Get out of your head and into your body
Do you desire to feel connected and empowered?
BUT maybe you………
Are you spiritually depleted, physically exhausted or mentally resentful?
Are you overwhelmed, lonely and disconnected with who you really are?
Do you feel like there is something missing?
You don’t want to burden others with your troubles
Are you sick of just surviving?
Like things are good but could be GREAT?
Is your tank on E (and let’s be honest has been for years)?
Are you keeping it together for everyone else but really just holding on by a string?
Are you just exhausted?
Are you struggling with connecting to what you really want and desires?
Have you forgotten how to feel or are numb?
Shit, maybe you never knew how to feel.
Are you ready to do something different?
Are you ready and willing to RECEIVE….are you ready to FEEL?
Ready to be honest with yourself and everyone else?
…..and say, No actually I’m NOT FINE! I’m ready to RECEIVE! I am Ready to feel……but I’m scared and need help
Insert Me…Dr. Katie Henry
I understand you and deeply desire to help because my go-to response for nearly 30 years was “I’m Fine”…
Yep, I made things so much harder for myself and probably every single person that I interacted with. I was stressed, running around all over the place, giving, giving, giving and then what the hell happened? I gave and gave to everyone but I was NOT ready and willing to receive. Oh I burnt out, got adrenal fatigue, the swine flu (the constant sweating and 105 degree fevers were insane), a leg injury when my job was to teach people how to walk, ruined friendships and had constant fights with my boyfriend. My world was falling apart and I was struggling to just survive. It was awful.
But did I show my “weakness” or be vulnerable and get real with how I felt?
Nope…. I kept saying “I’m fine” and I continued to push through the struggle and just survive. Until my body and mind just shut down, I collapsed at work, my relationship fell apart and I realized I CAN NOT do it all.
I got help. I got support. I found my faith. I got rid of toxic people, foods and negative energy. But most importantly, I learned how to FEEL. Holy shit that was terrifying but it was incredibly healing. I began to shift….
….physically (I lost weight and had so much more energy)
….emotionally (I was able to express how I was feeling)
….financially (I was doing a business I loved and being compensated for my healing work)
….& in relationships (I released negative ones and the new ones that formed were REAL, genuine and powerful.)
I got out of over thinking, stressing and worrying and I learned to feel things in my body, move in ways that felt good, listen to my intuition, trust my guy, have faith in MYSELF, in others and in God…… I did not have to do it all. I shifted from surviving to THRIVING.
Have you decided that the STRUGGLE IS OVER? ….
Woohoo, I can help you!
Hop off the struggle bus and over-giving and step into help, support and RECEIVING!
ARE YOU READY TO FEEL TO HEAL?
Ready to get into your body? Are to stop saying you have it all figured out and give yourself permission to FEEL.
Ready to start RECEIVING….you’ve been giving for your whole life it’s time for you to receive!
How do we heal ourselves?
We stop ignoring our feelings…we stop pretending that we have it all figured out and we get real with how we feel so that we can heal it, shift it and transform.
The first step is to just start to believe and trust and have a little faith (even when it scares the shit out of you)……also don’t be afraid to ask for help.
You are NOT alone in this world. GET SUPPORT!
It’s time to have Faith…..Trust….Believe……. and FEEL!
Learn the process that literally saved my life and has transformed hundreds of my clients LIVES….it starts with FEELING!
Feel to Heal is the transformational process that teaches you how to tap into FEELING and how that can transform your life. This is the 5 step process that SAVED my life. Over 5 modules you will learn how to: get out of your head (over thinking, over analyzing, people pleasing (it’s ok I am a people pleaser too), worrying, stressing and being anxious) and into your body. This transforms you so that you can feel your feelings, connect to your feelings, learn the many healing tools and techniques to get into your body and into the flow so that you can articulate your feelings and desires, transform your thoughts and connect to who you really are. I’ve added a bonus 6th module on stepping into the feeling of JOY!
You will learn how to shift from disconnection to connection, ease and flow. You become more YOU. FEEL to HEAL!
“Feel to Heal has tremendously helped me get out of my head and into my body. I loved the flow of the program it was natural and healing. AND there is TONS of support in the group as well. It was such a safe space to grow .” – KimKim
Do you desire?
- Clearer Thoughts
- Less stress and worry
- Elevated confidence in all areas of your life
- Clarity and alignment in your business
- Ease and Flow in what you do and create
- Deep connection with your loved ones and yourself
- The ability to have real honest conversations
- Renewed zest for life
- Limitless energy to tackle your to-do list with ease
- To SPEAK your mind confidently
- To Receive without GUILT
- Take on resistance and fear like Wonderwoman
- Be able to FEEL and connect to your BODY
Yes? It all starts with FEELING! Once you do that you can begin heal any “wound” “pain” or “limitation”
Wanna learn how….Keep reading…
Feel so that you can Heal!
So if you are ready to stop pretending like everything is fine or that you are OK and you are ready to dive deep and get connected to your feelings and your SOUL (and just finally be REAL with yourself) then this is the program for you. It’s time to receive help, support and to connect to YOU! Get ready cuz that’s where the magic happens!
But if you want to continue going through the motions, living a life of surviving, struggling, pretending and wishing things would change, then stop reading and continue on with the struggling and the surviving. I don’t want you to burn out, get sick, have relationships/ jobs/ clients etc etc fall apart around you…but that is your choice.
What do you choose? You choose daily….do you choose FEAR (the struggle) or do you choose JOY and LOVE (thriving)?
Let me tell you something, I went through the motions, pretended like everything was fine, was numb and didn’t feel for years and it sucked and nearly killed me. That’s why I created this program for you because I am sick of seeing heart-centered woman struggle (honestly without even realizing you are struggling) and just survive…it’s time to THRIVE, it’s time to FEEL and it’s time to HEAL!
Testimonials for Dr. Katie Henry
“Katie is one of the most genuine, knowledgeable and inspiring women I’ve had the pleasure of meeting. Her positivity and energy is contagious and she has so much to offer. I’ve learned a lot from her in regards to mindset, health, my body, transforming my life, my desires and my passion to help and impact others through my work. Katie has an abundance of resources and provides several opportunities to try new things, better yourself and just feel good. Everything she does is full of passion, knowledge and motivation. She is so real, raw and genuine with everything she does and she has inspired me to be the same way in my life and I am proud so say that I am really taking action. I look forward to her growth and to witness the impact she is making in everyone’s lives she touches. She is a true healer and gives generously and is about service, empowerment and impact. I am grateful for her service and love.”Natalia, Chicago, IL
“BLESSED. That is how I feel. I learned to tap into my body and got deep and connected with what I truly wanted. Life can be so hard sometimes. Katie taught me that what we really need to do is slow down, listen and identify what we REALLY want. It’s a constant awareness & being still to what your body tells you. The community is incredible. Thank you Katie for the wonderful program. I felt peace, calmness, restoration, light & love! ”Gela, Ohio
“Dr. Katie Henry has been a wonderful addition to my life. She has opened my world to tools, ideas, and other professionals…all of which helps me find the blocks, and clear the path to joy! She puts her heart and soul into helping other people. I have added what I have learned from Katie to my daily life, and have begun a new path…to happiness and joy!!”Sandi, New York
When does this course start?
Module 1 starts the week of September 24th, 2017
How long do I have to this course?
LIFETIME ACCESS and everything is recorded so if you miss a week no worries.
What if I dont have time for this course right now?
Each of the modules are recorded and you have lifetime access so you can take it at your own pace and revisit this training as often as you desire.
What can I expect from this course?
Learn how to get out of your head and over thinking, stop worrying so much, get more connected to your body, get aligned physically and energetically, have a toolkit of techniques to use to tap into your feelings AND have more energy, clearer thoughts, be more in flow and aligned.
What kind of support do I get in this program?
A private facebook group where I’ll hang out with you (and do some facebook lives to help), weekly meditations, support on each of the calls, bonus Q and A and follow up call week 6, and option to upgrade to VIP for more intensive support.
Are there payment plan options?
Absolutely check it out above.
What if want more individualized support?
You can get the VIP upgrade and get some 1:1 time with me.
Do you guarantee results?
Honestly, it’s up to you. But f you show up do the work, shifts will happen. Investing the time, intention and energy will give you what you desire……..DECIDE to choose JOY. You’re worth it.
I still have questions what should I do?
Please email me at email@example.com