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Why I Pay $30 a Class to Ride a Bike that Goes Nowhere

Why I Pay $30 a Class to Ride a Bike that Goes Nowhere

by Dr. Katie Henry | May 10, 2017 | Fuel Your Body | 0 comments

If you didn’t know already, I LOVE Soul Cycle. Sometimes people ask me, Katie, why do you pay $30 a class to go to Soul Cycle? You TEACH a spin class yourself AND you know so many workouts that you can do yourself…why waste that money? First off………..it is NOT a...

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