by Dr. Katie Henry | Oct 27, 2017 | Shift Your Mind |
WE ALL DESIRE CONNECTION! On all levels……physical, emotional, spiritual It’s what being human is about…..connection! What fosters this connection? Relationships All kinds of relationships….. romantic, friendships, business, acquaintances, spiritual (with...
by Dr. Katie Henry | Oct 17, 2017 | Shift Your Mind |
Boundaries….Desires….Deciding Ha boundaries…I had NO clue what that meant for about 29 years! People pleaser Bend over backwards for everyone All put myself on the back burner Do do do do for EVERYONE else Exhausted Worn Out Anxious Stressed Sleep...
by Dr. Katie Henry | Sep 17, 2017 | Shift Your Mind |
I’ve been doing a lot of thinking of giving and receiving lately. I’m a giver and always give from my heart but lately I have been ALL ABOUT RECEIVING. I know most of you reading this are also GIVERS. What does it mean to be a “giver”. I...
by Dr. Katie Henry | Sep 8, 2017 | Shift Your Mind |
Are you afraid of stepping up, growing and reaching your next level? Growth……why is it so scary? Growth is scary because we are going somewhere where we have never been. That is not bad at all, in fact, it’s perfect. Growth is exhilarating. Growth allows us to...
by Dr. Katie Henry | Aug 24, 2017 | Shift Your Mind |
We all have dreams, desires and aspirations. The big question is… what does the process of going for those desires look like? Is it pulling at straws? Is it aligned action? Are you hustling and going after goals? Is there not much connection to what you are...
by Dr. Katie Henry | Aug 10, 2017 | Nourish Your Soul, Shift Your Mind |
On the edge of a cliff…. I feel more free, light and unchained than ever. The smell of the salty ocean air, windy blowing through my hair and a white flowing dress, arms expanded out to the side, warm sunshine beaming down in me and my face tilted upwards with...
