IT’S TIME TO TRANSFORM WHAT being a COMPASSIONATE SERVICE provider, coach, mentor or healer MEANS!

Are you hurting and feeling the collective pain?

Is it hard to watch the news or check social media because of all the trauma/suffering?

Are you upset that people aren’t feeling it like you are?

Do you wish you were less sensitive or didn’t care so much?

Are you feeling burnout?

Is your patience worn thin? 

Are you exhausted or overwhelmed by your patients, clients  or your work? 

Have you spent so much time caring for other people that you forget about yourself?

Do you give so much energy physically, emotionally, spiritually and mentally supporting everyone else that you’re exhausted?

You know you want to help but you aren’t sure how much more you can give.

Imagine if you had…..

Limitless energy



say no without guilt

Ease & flow

and do more of what brings you joy?


Calling all EMPATHS! I hear you you are hurting SO much right now. Seeing this collective PAIN is so hard! This is an opportunity to use your ability to FEEL and connect for EVEN MORE GOOD! I created this powerful program, Cultivate Conscious Compassion, to teach you how to FEEL and be compassionate without hurting, suffering, burning out, or have to cutting yourself off from the news/social media AND without pretending like you are fine…I know you’re not!

The way we heal ourselves and others is practicing TRUE compassion towards ourselves and others. BE THE LIGHT!

Cultivate Conscious Compassion!

In order to share your gifts and your light, it’s essential to keep the flame burning for you….don’t burn out.


You are here to make a massive impact and change more lives….it is what you were BORN to do. 

Are you ready to help others and yourself more than you ever imagined possible?

It’s time to transform the way you help people heal.

Ready to truly embody COMPASSION without suffering or experiencing the PAIN and trauma you witness?

We need to TREAT the WHOLE person…..not just the broken parts.

We need to TREAT the healers just as much as we treat the patients/ clients/ students/ children we help

It is TIME for COMPASSION all around… I am talking about Cultivating Conscious COMPASSION.

Compassion is sympathetic consciousness of others’ distress together with a desire to alleviate it…….you have a desire to alleviate the distress/ pain and suffering.

Help people rise UP to where you are (you ARE a HEALER) …empower your clients, patients, family and friends to ignite their inner strength just like you have…that’s true compassion.

We desire to connect to people on a deeper way because the healing….the real healing occurs not just on the physical level and emotional but on an energetic and spiritual level as well.

Hi I’m, Dr. Katie Henry and I’m here to help you!

Are you ready to help, heal, serve, teach and change lives without suffering, struggling or being exhausted?

I sure hope so… I know I was a few years ago and that is exactly what I want to teach you how to do. 

If you desire to help or heal someone, you do NOT have to experience and feel the pain and suffering in order to help them…you desire to FEEL them but FEEL their strength, potential and healing so that you can HELP them heal.

It’s time to Conscious COMPASSION!

Conscious Compassion is about having an AWARENESS of how we are helping, serving and bringing our hearts, healing and our JOY into this world. 

Let’s Cultivate Conscious Compassion together.

Cultivate Conscious Compassion teaches you how to practice true compassion for yourself and in your work/ interaction with others.  This is a transformational process and a unique view on compassion. This has changed my life and the lives of my clients…I hope it does the same for you. Over 4 modules you will learn how to: connect to the feelings of compassion and what feelings you and others desire when they need compassion, boundaries, how to receive without guilt, the difference between empathy and compassion, protecting your energy and how to fully embody true compassion in your lives. 

You will learn how to shift into true compassion. It’s a choice. You become more YOU…Cultivate Conscious Compassion!

What are the 4 modules?

  • Connect with the Feelings of Compassion 

We start with the feelings (of course we do this is fundamental to my work). We will tune into what it feels like to be treated with compassion, what compassion feels like for you, the feelings you are yearning for when you desire compassion from another and show to shift into and tune into this feeling of compassion when you connect with others.  

  • Boundaries and receiving without guilt

Let’s be real, I could probably create an entire course on this (who knows I just might) but seriously boundaries and receiving without guilt are HUGE to be compassionate (mostly to yourself). We will talk about setting boundaries and sticking to them (eeekk so hard), and shifting your mindset around this. We will talk about receiving and the importance of receiving when it comes to being compassionate especially to ourselves. We will transform the mindset around feeling guilty and transmute that guilt into receiving and recharging our energy so that we can give and be more of service. 

  • Protecting Your Energy

This is a fun one. I will teach you many practical and spiritual tools that you can use to protect your energy so that when you are giving and coming from a place of compassion you do not burn out, exhaust yourself, get hurt or sick….the list goes on. Luckily I have done all of the above and have learned the hard way how to protect my energy…I am here to help so that you can give from a space of compassion without suffering. I am teaching several meditations during the module and with the bonuses for this section

  • Embody True Compassion

We bring it all together here by looking at compassion vs. empathy and how to come from compassion. I share with you tools to tap into compassion for yourself and then others. We wrap everything up with mindset shifts, spiritual tools and ways to embody compassion in all areas of your life and business. 

****value of these modules is $4000******

How does it work?

You will get immediate access to all four of the weekly modules where you will learn directly from Dr. Katie Henry and have time to implement these changes into your life. There will be love and support along the entire 4-week journey from Katie.  

You will access the modules via your membership website. Trainings are recorded and you get lifetime access.

You will receive joyful journal prompts with ACTIONS to take, meditations each week and countless resources.

BONUS Support via a Private Facebook Group and an exclusive membership site


  • Meditations with each module (value of $222)
  • Weekly journal prompts (value of $444)
  • BONUS Meditation ($55) 
  • LIFETIME access to this program (any updates or additions to future versions of the program are yours) (priceless)
  • LIFETIME access to a private facebook Group (priceless)  

 Total Value of the program is over $5000

“Dr. Katie Henry’s course on compassion and boundaries was invaluable. She taught me that self-care is non-negotiable, and that the most powerful boundary you can set is one without an explanation or an excuse. This is true both personally and professionally. In my personal life, during a recent visit with a difficult person, I felt my energy shift as a result of my work with Katie. As a direct consequence of me showing up in a different energy, this person didn’t bother me nearly as much, and I even noticed some shifts in how he interacted with me. Similarly, in a professional context, Katie helped me to stay firm in charging my worth, and to not engage with potential clients who would haggle for a discount. Furthermore, she helped me to challenge myself in terms of why I was attracting potential clients who weren’t willing to pay full price. Indeed, within a few weeks, the bargain hunters started to drift away. And as a bonus, Katie’s tips with essential oils also helped me to balance my energy!”
Molli O

“Dr. Katie Henry’s Compassion Course was lovely. I found it in alignment with when I needed it at the right time, which made it the perfect time to take the course! Each module was packed with very clear information, easy to digest, and my mood was much improved after listening to the videos. Katie is very good at connecting to her feelings of joy and teaching others how to do the same, so this course was perfect for her to design! Her voice and energy is so uplifting, which keeps the class motivated. She gave extra support and meditations in an extra Facebook group, which I thought was fantastic! I loved being able to get more close-knit attention while getting to meet other like-minded individuals. The best part is that I can always go back and review this information for the rest of my life! What couldn’t be better than that!? I’ve been able to take her action steps to incorporate them into my own life and I have seen a ton of changes. Overall, I would definitely recommend this course to anyone!”
Rachel D

Holistic Health Coach

Katie has so much knowledge and passion that radiates through her posts, videos, courses and teachings. I truly feel like I found a gem of a friend and mentor.

I was blessed to have a 1:1 session with Katie and have done her Compassion and Feel to Heal programs and will do many more. She listened intently and heard everything I had to say, truly heard me. The feedback was so on point and her intuitive feeling was 100% aligned with what I believe to be true. I trust her and her guidance. When I do the work, I FEEL the shifts happening in and around me.

Whether you are looking for a supportive positive group to be apart of, a safe place to do emotional, spiritual, mindfulness healing, or to dig deeper with a 1:1 session, I would highly recommend Dr. Katie Henry. I’m so grateful to have met her.

With Love, Kim

Dr. Katie, you have taught me so much about changing my mindset around “feeling’ others pain vs. actually being compassionate. I’m protecting my energy better and am learning more each day. Thank you for your guidance. This has been a massive shift for me.

Why learn from Dr. Katie Henry?

Hey, I’m Katie and I have been where you are. I was giving and giving and being compassionate but also empathetic and taking on everyone else’s pain and suffering….but I didn’t realize it for YEARS!!!! Let’s be real….I thought I was helping but I was NOT.

I have taught hundreds of healers who to tap into their feelings and desires and shift into true compassion.  I’m a giant nerd and LOVE to learn and have pretty much tried (and failed) at a lot of things so I am here to teach what I have learned. I use my expertise as a doctor of physical therapy, spiritual teacher, speaker, transformational coach, assertiveness coach, yoga and Reiki teacher, author and human being to help you heal from the inside out and do it from a place a joy. It is time to infuse JOY into all areas of your life. If you want to live fueled by joy, it starts with COMPASSION for yourself and others.

How will you Fuel your Joy today? How will you FEEL more compassionate?

I teach you how to get out of your head and into your body and feel so that you can heal. By feeling and tapping into your intuition to connect deeper to your soul’s purpose, you cultivate the joy in all areas of your life. This child-like state of joy, fearlessness, creativity and curiosity is your natural state. We work together so that you can experience more JOY in all areas of your life: mind, body and spirit. It’s not easy but it doesn’t have to be complicated. You have the answers within you. It’s my job to bring them out. We work together to shift your mindset, ignite your desires, heal your relationship with your body, and nourish your soul so that you can thrive and live in your joy everyday. I’ll give you a big hug but kick your ass when you need it. Through simple and consistent daily practices, you make radical shifts to transform your life towards health and joy each day. It’s time to live fueled by JOY!

Testimonials for Dr. Katie Henry

“Katie is one of the most genuine, knowledgeable and inspiring women I’ve had the pleasure of meeting. Her positivity and energy is contagious and she has so much to offer. I’ve learned a lot from her in regards to mindset, health, my body, transforming my life, my desires and my passion to help and impact others through my work. Katie has an abundance of resources and provides several opportunities to try new things, better yourself and just feel good. Everything she does is full of passion, knowledge and motivation. She is so real, raw and genuine with everything she does and she has inspired me to be the same way in my life and I am proud so say that I am really taking action. I look forward to her growth and to witness the impact she is making in everyone’s lives she touches. She is a true healer and gives generously and is about service, empowerment and impact. I am grateful for her service and love.”
Natalia, Chicago, IL

“BLESSED. That is how I feel. I learned to tap into my body and got deep and connected with what I truly wanted. Life can be so hard sometimes. Katie taught me that what we really need to do is slow down, listen and identify what we REALLY want. It’s a constant awareness & being still to what your body tells you. The community is incredible. Thank you Katie for the wonderful program. I felt peace, calmness, restoration, light & love! ”
Gela, Ohio


When does this course start?

You will get immediate access to the course upon purchase.

How long do I have to this course?
LIFETIME ACCESS and everything is recorded so if you miss a week no worries.
What if I don't have time for this course right now?
Each of the modules are recorded and you have lifetime access so you can take it at your own pace and revisit this training as often as you desire. 
What can I expect from this course?
Learn how to connect with the feeling of compassion, how to have boundaries and receive without guilt, protect your energy, the difference between empathy and compassion and how to embody true compassion. If you do the work, you will be able to practice compassion with yourself and others on a daily basis. This can transform how you do your helping/ healing work as well as how you interact with yourself and others. 
What kind of support do I get in this program?
A private facebook group where I’ll hang out with you (and do some facebook lives to help), weekly meditations, support on each of the calls, bonus Q and A calls and option to upgrade to VIP or joyful VIP for more individualized support.
Are there payment plan options?
Absolutely check it out above.
What if want more individualized support?
You can get the VIP upgrade and get some 1:1 time with me.
Do you guarantee results?
Honestly, it’s up to you. But f you show up do the work, shifts will happen. Investing the time, intention and energy will give you what you desire……..DECIDE to choose COMPASSION and JOY. You’re worth it.
I still have questions what should I do?
Please email me at

Dr. Katie Henry © 2017 Return to Main Site

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