We only have one physical body so let’s take care of it. Your body is designed for flow, ease and balance. What you put in, on and around your body (food, drinks, people, thoughts, how you move, your environment, etc.) affects it. Be mindful of how you treat your body and feed it for success. Let’s fuel your body with faith, love, nourishment, abundance and JOY.
Feel to Heal is a 5 module program that will help you get out of your head (over thinking, over analyzing, people pleasing (it’s ok I am a people pleaser too), worrying, stressing and being anxious) and into your body.
Runs quarterly! Check back soon.