Saturday morning in Bali & I am triggered….
I’ve got my coffee and Soulful R&B on my Spotify and I HAVE to write.
Being here in Bali I am on an opposite time zone as my American friends and family so I usually check my phone sooner than normal to just see what’s up and I read some comments on one of my posts in a group and WOW!
I was upset and triggered but then I just took a deep breath and said this is a teachable moment and I get to share, teach and inspire others from this.
HENCE this Blog…..
First off, I ALWAYS speak my truth and come from integrity. I NEVER am trying to sell something just for the purpose of selling it to make a bunch of money.
In fact, anything that I sell is because it is of high service and making the investment in yourself and the course/ workshop/ in-person event or working 1:1 with me will SHIFT you into higher energies/ frequencies and vibrations and a more JOYFUL life!
And they said I’m probably not even a doctor.
I went to Duke and worked my ass off and earned my doctorate in physical therapy studying the body and brain and became an expert in neuroscience, development, the brain, energy and movement. I don’t flaunt my education but it is LEGIT. I use it daily and am grateful for what I learned and all of the knowledge I get to share.
Here’s the truth I get to share with you today…
1) Metaphysics is REAL and LEGIT! There is science behind it AND it all boils down to energy, cells, and vibration.
2) We ARE all just Energy.
3) Your beliefs and thoughts can shift and shape and CHANGE your life
4) You get to create your reality.
5) You ALWAYS have a choice in every situation.
6) There is a lot of SCIENCE behind the work I do (I just don’t always talk about it) and this JOY goodness.
7) Being in the energy/frequency and vibration of JOY will shift you into abundance and success in your BUSINESS, LIFE, Relationships and ALL things!
Our bodies are made up of cells, our cells are made up of molecules and atoms and those atoms are made up of subatomic particles. Those particles are in constant motion and are vibrating….we are vibrational beings.

Your “vibe” is not just some hippie new age thing….it’s legitimately what you are composed of. You are made up of subatomic particles that are vibrating all the time.
And these particles are interconnected and communicate!
YOU ARE an ENERGETIC being….. There is energy in every cell and every particle and when you break it down we are just literally energy vibrating at different frequencies.
We are all energy and energy is not created or destroyed…it FLOWS!
It’s about the frequency that you are attuned to.
But…you always get to change that frequency.
The physical world is made of up energy! you Get to change your energy, frequency and vibration.
Something as simple as a smile….or better yet a LAUGH will raise your vibration and your frequency.
On a chemical level in your body, you will release dopamine, you will FEEL better, your body will shift into the parasympathetic nervous system (rest and digest….relax and be in FLOW).
On a mental/ logical mind level, you feel less stressed, more at ease and can think clearer.
On an energetic level, you are increasing the frequency and vibration of each of those subatomic particles.
Here’s the cool thing……when you raise your vibration, it spreads to others because we are all energetic beings and it’s all interconnected.
Something as simple as a smile or a laugh changes the frequency of the entire universe BUT at the same time, a frown and angry fight can lower the frequency or vibration.
I am all about JOY because it raises your frequency and vibration AND the vibration of every person, thing, animal around you.
Seriously, smile right now and notice how you feel.
When you are feeling AMAZING and happy and joyful, things flow right?
That’s what I am talking about when it comes to business.
It’s not just some hippie new age shit….it’s legit AND it will change your life and your mindset and your business.
It’s the energetics of things...it is the law of cause and effect and the law of multiplicity….the more JOY you experience the more you get to spread it and the more it will grow….eventually you aren’t as affected by the lower vibrational things because you have attuned your energy and your frequency to higher vibrations
I haven’t even gotten into mindset and beliefs but honestly, right now I won’t….
I just want you to realize how POWERFUL you are.
The reason I got triggered earlier with a comment in a group was that people were saying I was just some hippie new aged person talking all about law of attraction to manipulate people into working with me or buying my courses…that is SO not true.
Anyone who knows me and has ever bought anything from me knows my authenticity and my integrity and how much I desire to help; however, I was triggered by this statement so that means there is something underneath that I get to work on.I still have a people-pleasing piece to me and there is still a part of me that wants to help everyone and to have everyone get it….but I know not everyone will…I Desire for them to but they won’t all get it.
(so I journaled on this, did a little tapping and dug deep, did some forgiveness and self-love work)

I had a choice in the situation and I decided of course to CHOOSE JOY!
Then I decided….I GET TO TEACH MORE on this BECAUSE…….
I know there are many people I get to help……I want to support you….I want to teach you how to create a freedom based lifestyle and business from JOY!
If you want to create it, it is fully possible!
It’s about your energy and your vibration and your joy!
I want you to create a life fueled by joy.
You want to raise your energy and your frequency and your vibration.
You want to learn how to do this in your business.
You want to make money….a lot of it from your joy.
You want to know that you are SO powerful and you can create the life you desire.
SOOOOOOO I am doing a free training on…. All the things people don’t talk about running a successful online business while traveling the world….
FOCUSING on the most IMPORTANT part…How to ENJOY your business and life.
AND
How to create more JOY in your business
How to travel and run a business
How to shift your mindset
Practical how-tos from sales pages, posts and emails and everything in between
How to be authentic and get people to LOVE your work
How to earn money from what brings you JOY
All the things no one tells you about running an online business (little tips and tricks and just the craziness of it all)
Plus I’ll add in some science and brain knowledge that’s transformational!
……and so much more
I am a joyful hippie successful businesswoman with a doctorate who is a nomad traveling the world following her heart and joy while having a thriving successful business!
I will answer all your questions and most importantly I will fully be myself and tell you the ABSOLUTE TRUTH!
If you want in on this goodness, go here —–>>>>>

Saturday morning in Bali & I am triggered….
I’ve got my coffee and Soulful R&B on my Spotify and I HAVE to write.
Being here in Bali I am on an opposite time zone as my American friends and family so I usually check my phone sooner than normal to just see what’s up and I read some comments on one of my posts in a group and WOW!
I was upset and triggered but then I just took a deep breath and said this is a teachable moment and I get to share, teach and inspire others from this.
HENCE this post…..
First off, I ALWAYS speak my truth and come from integrity. I NEVER am trying to sell something just for the purpose of selling it to make a bunch of money.
In fact, anything that I sell is because it is of high service and making the investment in yourself and the course/ workshop/ in-person event or working 1:1 with me will SHIFT you into higher energies/ frequencies and vibrations and a more JOYFUL life!
And they said I’m probably not even a doctor.
I went to Duke and worked my ass off and earned my doctorate in physical therapy studying the body and brain and became an expert in neuroscience, development, the brain, and movement. I don’t flaunt my education but I use it daily and am grateful for what I learned.
Here’s the truth I get to share with you today…
1) Metaphysics is REAL and LEGIT! There is science behind it AND it all boils down to energy, cells, and vibration.
2) We ARE all just Energy.
3) Your beliefs and thoughts can shift and shape and CHANGE your life
4) You get to create your reality.
5) You ALWAYS have a choice in every situation.
6) There is a lot of SCIENCE behind the work I do (I just don’t always talk about it) and this JOY goodness.
7) Being in the energy/frequency and vibration of JOY will shift you into abundance and success in your BUSINESS, LIFE, Relationships and ALL things!
Our bodies are made up of cells, our cells are made up of molecules and atoms and those atoms are made up of subatomic particles. Those particles are in constant motion and are vibrating….therefore we are vibrational beings.

Your “vibe” is not just some hippie new age thing….it’s legitimately what you are composed of. You are made up of subatomic particles that are vibrating all the time.
And these particles are interconnected and communicate!
YOU ARE an ENERGETIC being….. There is energy in every cell and every particle and when you break it down we are just literally energy vibrating at different frequencies.
We are all energy and energy is not created or destroyed…it FLOWS!
It’s about the frequency that you are attuned to.
But here’s the thing….you always get to change that frequency.
The physical world is made of up energy….and you can change your energy/ frequency and vibration.
Something as simple as a smile….or better yet a LAUGH will raise your vibration and your frequency.
On a chemical level in your body, you will release dopamine, you will FEEL better, your body will shift into the parasympathetic nervous system (rest and digest….relax and be in FLOW).
On a mental/ logical mind level, you feel less stressed, more at ease and can think clearer.
On an energetic level, you are increasing the frequency and vibration of each of those subatomic particles.
Here’s the cool thing……when you raise your vibration, it spreads to others because we are all energetic beings and it’s all interconnected.
So something as simple as a smile or a laugh changes the frequency of the entire universe….BUT at the same time, a frown and angry fight can lower the frequency or vibration.
I am all about JOY because it raises your frequency and vibration AND the vibration of every person, thing, animal around you.
Seriously, smile right now and notice how you feel.
When you are feeling AMAZING and happy and joyful, things flow right?
That’s what I am talking about when it comes to business.
It’s not just some hippie new age shit….it’s legit AND it will change your life and your mindset and your business.
It’s the energetics of things...it is the law of cause and effect and the law of multiplicity….the more JOY you experience the more you get to spread it and the more it will grow….eventually you aren’t as affected by the lower vibrational things because you have attuned your energy and your frequency to higher vibrations
I haven’t even gotten into mindset and beliefs but honestly, right now I won’t….
I just want you to realize how POWERFUL you are.
The reason I got triggered earlier with a comment in a group was that people were saying I was just some hippie new aged person talking all about Law of Attraction to manipulate people into working with me or buying my courses……. THAT IS SO NOT TRUE.
Anyone who knows me and has ever bought anything from me knows my authenticity and my integrity and how much I desire to help…..however I was triggered by this statement so that means there is something underneath that I get to work on.
I still have a people-pleasing piece to me and there is still a part of me that wants to help everyone and to have everyone get it….but I know not everyone will…I Desire for them to but they won’t all get it.
(so I journaled on this, did a little tapping and dug deep, did some forgiveness and self-love work)

I had a choice in the situation and I decided of course to CHOOSE JOY!
Then I decided….I GET TO TEACH MORE on this BECAUSE…….
I know there are many people I get to help……I want to support you….I want to teach you how to create a freedom based lifestyle and business from JOY!
If you want to create it, it is fully possible!
It’s about your energy and your vibration and your joy!
I want you to create a life fueled by joy.
You want to raise your energy and your frequency and your vibration.
You want to learn how to do this in your business.
You want to make money….a lot of it from your joy.
You want to know that you are SO powerful and you can create the life you desire.
SOOOOOOO I am doing a free training on…. All the things people don’t talk about running a successful online business while traveling the world….
FOCUSING on the most IMPORTANT part…How to ENJOY your business and life.
AND
How to create more JOY in your business
How to travel and run a business
How to shift your mindset
Practical how-tos from sales pages, posts and emails and everything in between
How to be authentic and get people to LOVE your work
How to earn money from what brings you JOY
All the things no one tells you about running an online business (little tips and tricks and just the craziness of it all)
Plus I’ll add in some science and brain knowledge that’s transformational!
……and so much more
OH, and how I am a joyful hippie successful businesswoman with a doctorate who is a nomad traveling the world following her heart and joy while having a thriving successful business!
I will answer all your questions and most importantly I will fully be myself and tell you the ABSOLUTE TRUTH!
If you want in on this goodness, go here —–>>>>>
