

“Katie is an angel. Her light and energy and passion for the work she does is so pure and real. She always seems to say exactly what I needed to hear. She is present and truly here to help and serve. I am so grateful I found her”

here’s what i know
You deserve to feel JOY everyday. Your body is incredible. Your heart is full. Your mind is clear. You are free and abundant.
Sometimes, we just need to get out of our own way. Today, I’m going to ask you to trust. Have a little faith. Release everything in your control for a moment.
(Yes, I DO know how hard it is!)
It’s time to stop worrying about what everyone else wants, needs, desires and start listening to YOU. Ask yourself: What do you desire, what do you need, and how do you want to feel?
In order to help, heal, and serve others, we MUST help, heal and serve ourselves.
Let’s connect to your truth, your desires and what serves you. Connect to your soul. To a higher purpose.
I empower you to connect to your JOY, create from JOY, monetize your JOY and embody your joy in your business and life. I am here for those who are of service to others to tap into their joy, abundance, true desires and healing powers. I help you find your strength and joy that is within you to heal and serve yourself, others and the world. This is how we can approach life with a childlike wonder, curiosity, awe and JOY.
Life is our playground… let’s enjoy it!
LIFE AND BUSINESS GET TO BE FUN…DECIDE TO LIVE FUELED BY JOY!

I got triggered
Saturday morning in Bali & I am triggered.... I've got my coffee and Soulful R&B on my Spotify and I HAVE to write. Being here in Bali I am on an opposite time zone as my American friends and family so I usually check my phone sooner than normal to just see what's up...

Hi, I’m Katie
I am the queen of JOY! A mindset and business coach and an expert in the brain, the body, spirituality and JOY! I am a giver, dreamer, healer, empath, leader, speaker, teacher, author, fighter, lover, athlete, and a powerhouse entrepreneurial woman. I am here to create a movement of empowered healers who serve from love, service, and JOY. (You’ll hear me say that word a lot around here.) I pull from my expertise of neuroscience, the brain, joy, energy work, physical therapy, movement, yoga, nutrition and spiritual trainings to spark massive transformations for my clients and students.
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How the Hell Do I Feel?
Kind Words
“BLESSED. That is how I feel. I learned to tap into my body and got deep and connected with what I truly wanted. Life can be so hard sometimes. Katie taught me that what we really need to do is slow down, listen and identify what we REALLY want. It’s a constant awareness & being still to what your body tells you. The community is incredible. Thank you Katie for the wonderful program. I felt peace, calmness, restoration, light & love! ”